Knowing when to quit

Knowing when to quit

CW: This episode contains discussions about mental health and thoughts of self harm.

In this episode of the podcast, I outline five warning signs that might mean it’s time to think about quitting or changing/reducing your work.

From feeling physically ill, to constantly procrastinating and daydreaming, to feeling out of alignment with your values, these are my own red flags when it comes to knowing when to quit.

As always, I would love to hear your thoughts on the episode, so get in touch on Facebook and Instagram (I’m Kate Languages on both) or email me through my website https://katelanguages.co.uk/

Joe Dale is my podcast producer and the music is by Coma-Media from Pixabay.